Justice Dzido

An average adult needs at least 7 hours of sleep a night, but get much less. Sleep deprivation has been linked to heart disease, stoke, diabetes, sexual dysfunction, premature aging, depression, and obesity. Learn how to get the most…
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Spicy foods are a polarizing thing. However, it is starting to gain mainstream popularity over the recent years, due to the various challenges swirling on the Internet. Case in point, the spicy ramen challenge, the spicy chip challenge,…
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Depression is a serious matter, which is why if you will notice today, awareness about this debilitating mental condition is starting to become widespread. What was dismissed before as just being “down in the dumps,” is actually now…
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To many, this might sound familiar, but to others, this might be the highest form of a much-needed awakening whilst there is a chance to quit that addiction, built your spiritual life, change from that bad habit and get your priorities…
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Before I start recounting this carefully calculated tale, I would like to issue a disclaimer that I do not have anything against anybody who might be offended that this story is coming out this way. However, I deem it fit to use this…
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Many efforts have gone into finding an amicable settlement to the Dagbon chieftaincy crisis, especially after the death of Yaa Naa Yakubu Andani II in 2012. Governments, peace-building and peace-loving bodies and individuals have, over…
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Yesterday, I wrote about the fact that a failure is not one who failed, but the one, who refuses to get up. Today, I want to challenge you, what is it that is keeping you down, it is time for you to arise. It is time for you to get up, dust…
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Lionel Messi collected a record fifth Golden Shoe award on Tuesday for finishing last season as the top goalscorer in Europe. The striker scored 34 goals in 68 games for Barcelona, putting him ahead of Liverpool’s Mohamed Salah and…
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An Accra High Court had granted an interim injunction challenge the processes in the led up to the National Democratic Congress (NDC) upcoming presidential primaries. The plaintiffs-James Kabu Nartey and Abdallah Issah hauled the party…
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The Tema Regional Driver and Vehicle Licensing Authority, DVLA, has engaged drivers, pedestrians, and other road users on a road safety sensitization as Christmas approaches. The programme, which commenced with the distribution of road…
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